Location:     MAPQUEST    Email:  BlessYourThoughts@Gmail.com

42145 Lyndie Lane,   Suite 124, Temecula, CA 92591  Temecula Psychological Services

Google Phone:  (218) 227-3228

Skype Phone: BlessYourThoughts


PTSD: Time is Important

       Contact us:  BlessYourThoughts@gmail.com   Temecula CA


Clinical HypnoTherapy:  Practice began 1985


BlessYourThoughts is a non-religious perspective of therapy.


Clinical Hypnotherapy for PTSD, Complicated Grief, Acid Reflux, Smoking Cessation, Weight Loss

Depression, Suicide, Optimism, Eating Disorders,  Anxiety




Complicated Grief: 30 days      Safe Child Therapy Outline: PTSD, GRIEF


PTSD VIDEO   Depression VIDEO   Outcome VIDEO





Enter the Process

Conditions / Symptoms


Gastric Lap Band Weight Loss

Call   951-970-5641


Streaming Audio

Super-Cognitive Therapy

Seminar Comments



Testimony letters and videos

Contact Us


Enter the Process


Depression VIDEO

Outcome VIDEO

Mood and Anxiety disorders, including PTSD and Depression are highly treatable.

Emotional Reframing SM is a form of Cognitive-Behavioral Therapy (CBT) and Gestalt Therapy.

This approach treats mood and anxiety through the application of deepest relaxation. In our individual treatments, we utilize specialized CBT treatment methods that are tailored for the particular individual and their special requirements.

Many individuals have found as few as 2 or 3 sessions are necessary, to meet the outcome objective. Three hour sessions, providing 6-10 total hours accelerate application/objective outcome.

Single hour session appointments are available. The extended 3 hour session can provide a productivity of resolution not available through any other process or therapy philosophy.

Client’s words: Life is good because I made the choice to live a life of joy, because I have decided to be in control of my healing and because something so easy really can work. 


This philosophy of treatment assists the individual to move quickly out of the discomfort, into a more fulfilling life experience.

Complicated Grief, Depression, PTSD, Dissociated Disorders, Bruxism, Teeth Grinding, TMJ, Trilotricomania, Obsessive-Compulsive Disorder, Self-cutting, Addictions, Phobias, Fibromyalgia

In consultation with you, we design the most effective and cost-efficient treatment plan for your specific needs. Our approach is focused, active and structured to help you to resolve your problem quickly.

Time is important. Once an individual makes the decision to seek therapy, the need has been truly identified. Perhaps it becomes a sense of desperation, due to loss of family connection, loss of friendships and loss of career options becomes tangible for some.

Practice without diagnosis or prescription credential, in compliance with California SB-577 Medical Adjunct Service.



Abreaction, Desensitization and Emotional ReframingSM  ©2012 Paul Rieker All Rights Reserved             ©2012 Paul Rieker. All Rights Reserved.




Location:     MAPQUEST    Email:  BlessYourThoughts@Gmail.com

42145 Lyndie Lane,     Suite 124, Temecula, CA 92591

Google Phone:  (218) 227-3228

Skype Phone: BlessYourThoughts


 Quicktime Videos:   PTSD VIDEO     Depression VIDEO     Outcome VIDEO


Abreaction, Desensitization and Emotional Reframing

Paul Rieker is acknowledged as a developer of Hypnotherapy Applications for Post Traumatic Stress, Depression, Suicide by:

·          Executive Director of the U. S. Department of Veterans Affairs National Center for PTSD Research:   Jan 2012

·          US Army Assistant Surgeon General for Force Projection April 2011

·          Deputy Chief, Behavioral Health Division US Army Medical Command  May 2011

·          United States Department of Defense: Defense Centers of Excellence: Scientific Review (Complete) June 2012

·          Introduction:  October 1984

·          Development: July 1995

·          Verification of Process: June 2000

·          Request by Behavior Health Manager US ARMY MEDCOM CHPPM: April 2009


Temecula, California 951.970.5641


PTSD STUDY to evaluate ultra brief therapy process:

What percentage of PTSD symptoms can be reduced in 2 weeks?

    We are opening our facilities and resources to bring statistics for the DoD and NIMH.


   Brief Grief co-authored by Dr. Roger Russell, former chair of the Psychology Department of La Verne University.

Dr. Russell’s website:  http://www.eagleonlineservices.com/Nonfiction.htm