Home Bless Your Thoughts: Believing the better! To lighten a heart,
removing darkness. These
techniques actually can change the impasse of anger and fear. Enter deep
relaxation; change the feeling – the shift for Optimism and Joy. Bless Your Thoughts! How easy is that!
You see, after my Mother’s suicide, a
gentleman in 1984 was able to clear my severe depression in less than 30 days.
I am so inspired by his work, that I practice what he practiced; Since 1985.
Don’t look
towards Television, Movies, or popular media for education in the Therapy
associated with Hypnosis. Please don’t look to the untrained. Please refuse to listen and become
emotionally captured by superstition.
How unfortunate! We learned
about Hypnosis from Movies.
The learning of hypnotherapy can become your
witness of moving from grief to joy and forgiveness in a few short hours. What a change to see joy occur in a few
hours, where it was previously not available.
Resolutions to grief, depression, despair
using Hypnotherapy techniques are spectacular! These outcomes compel me to
plead; please don’t confuse the movies or stage hypnosis with THERAPUTIC
APPLICATIONS.
Hypno-Therapy and the applications of Parts Therapy, NLP (Milton Erickson) Emotional
Release, Creation of the SAFE CHILD FEELING, Fritz Perls
Gestalt Therapy, Desensitization of Anger and Fear, Integration of the past to
the activities of the present. Re-frame the emotional components of the past,
so the individual can make a choice to stop the continual emotional gnashing
and ruminating. These components of actual Hypnotherapy, leading to the
ultimate goal of that person loving themselves and those around them, are not
seen in the movies.
Hopefully from this above paragraph, you may
now have insight to what actually occurs in the session, even if you have never
experienced this experience.
This is simply achieved by
the Negotiation:
Do you like bad feelings?
Do you want to keep bad
feelings?
Would you like to let go of
two or three; or 10 or 20 bad feelings?
Many people finally
negotiate with themselves to agree to let go of ALL OF THE BAD FEELINGS.
This is the major change in philosophy of therapy; the individual’s own choice
to break their own wrappers of anger and fear. This shift of philosophy is in
your possibility.
What is your choice? Do you want to keep your bad feelings? I would like you to
consider, the bad feelings, which you are carrying, can be gone before you open
your eyes. Those feelings of Grief and Despair, the worst of them, even that of
the suicide of a loved one, those feelings can be opened and re-framed for the
life experience of joy to return.
The aspect of Hypnotherapy NO ONE has told
you is; the emotional hurt can be easily and
quickly relieved. This is
accomplished most expediently in slow respiration and slow heart-rate, which
facilitates accurate focus on one thought at a time. Unfortunately, this
definition of trance has been contaminated by movies and the entertainment
industry.
You have probably never seen a
hypnotherapy session where that individual can walk out of hurt. For, if you
saw that positive outcome, you would be compelled to find this more available
for humanity.
Do you want to SEE this occur, the change
from grief in a short period of time?
Hypnotherapy is a path to resolve emotional
hurt which can lead to debilitating behavior and
depression. I know in your best offer to someone, that they should not hold on
to, or choke down an emotion. I know in your best offering you’d encourage
someone to let go and walk out of that feeling, that experience,
that hurt. But.
The only reason you have considered utilizing Hypnotherapy for this, is
because through incremental learning this experience for you was not
incrementally available; before today.
Is it YOUR possibility to no longer limit
your possibilities?
Are you willing to consider the CHOICE of
what you wish to remember, what you wish to focus upon and which you CHOOSE to
forgive? Achieving your choice of
letting go occurs accurately in the deepest relaxation.
This deepest relaxation creates focused attention,
elimination of peripheral distractions, making a decision while dwelling in
only One Thought at a time.
When you are so relaxed, you are breathing so
slowly, and you have only one thought at a time… This is another part of being
conscious which you are gently relaxed. With the question: do you want to
keep that bad feeling? How do you think you’ll answer that question, with
accurate thought, not clouded by fear or anger, how would you change that past
concept or emotion? Perhaps, this is
the description you needed to understand.
In deep relaxation
People
become relieved from debilitating grief in 3 hours.
Fibromyalgia changing the symptoms, walk out of the debilitation
in hours.
Teeth grinding change in minutes.
Come. Watch. Learn. I invite you to see what
you would like to see. Joy and Happiness occur where it previously did not
live.
Of course, there is not one thought which does not affect our body. Our body cannot even take a step or say a word without the memory of a prior step or prior word. Our body is and acts from the thoughts in our mind and the concepts and emotions in our memories.
I am also sorry that your doctor and dentist, your pastor or priest, your Mother or teacher never saw these outcomes of how the mind and emotions can make you happier and more successful. I’m sorry those people don’t know, and have not seen in a personal way. I wish they didn’t learn their limited knowledge of Hypnosis Therapy from movies.
This is NO more of a medical practice than your
decision to focus on creating a wonderful meal instead of
eating a bowl of cereal. It’s choice, in deep relaxation. It’s your choice, in deep relaxation. Would
you make that leap in your decisions, while being deeply relaxed? The shift to identify every bad feeling and change them in the
shortest period of time?
I wish this presentation was available to you, a long time ago.
Hypnotherapy is SAFE, regardless of the plot lines in movies.
Those movies are not there for your education, but rather entertainment, and
for the profit of the Movie Production Company and the Advertisers.
If there is any lacking in Hypnotherapy is
that we don’t see and witness it being practiced or demonstrated so we can
understand it in the positive way which gave us these
wonderful outcomes.
I regret that CHOICE is not the OBVIOUS part
of what you have misunderstood from Hypnosis or Hypnotherapy. Our choice can
become your emotional memory from now forward. I am enthusiastic that you now
have heard, you can change the choice of how you
remember your past, so it no longer holds your attention in anger or fear. In
your choice, would you prefer to remember joy and happiness?
In this we can break the wrappers of anger
and fear.
In this we can quickly and easily stop teeth
grinding, anger outbursts and fear of another memory of child abuse, even if that
event was two or three decades previous.
I have seen the POWERFUL SHIFT, when that person can finally say, I LOVE
YOU, no longer carrying the anger and fear. It’s unfortunate that forgiveness
is not the 1st aspect of Hypnotherapy to come to mind.
Let’s use these techniques to inspire and
motivate ourselves to become the BEST we can be. Let’s learn to use this,
the CHOICE process, to choose which emotion we feel, which direction we set,
and how we achieve our perfect concentration leading to our best outcomes.
Perhaps we can take the choice to identify that which we avoid, and find the cause of that avoidance, and then JUMP into life with larger and expansive enthusiasm.
Let’s create this kind and gentle transition in deep meditation, while blessing our own thoughts for those of who are in our lives, and in our care.
In 1984 a
gentleman applied 5 emotional resolutions in an hour’s session. I inspire and
motivate people to find as many as 10 positive emotional reframes per session.
I have inspired myself to learn and perform beyond what I was originally taught
in 1984. With this level of positive change, what would the choice be for you?
Do you choose the better and the more brilliant? (Home)
She Committed Suicide
I am sorry to say that my Mother did not know
or have available to her these techniques for forgiveness. She took her life
before this information could be publicly distributed. She had her stomach
pumped on multiple occasions only because the people who were there NEVER said,
“do you like bad feelings”? You see, her bad feelings were overwhelming to her
because of her husband’s affair. A baby girl was born. Somewhere I have a half
sister I have never met. I hope her family had more love and forgiveness than
mine.
My Mother was never given her choice to open
one bad feeling after another, to allow the emotional release to occur and then
make the choice as to which she wanted to believe! She believed the worst,
because NOBODY asked her those simple questions while breathing so slowly. Nor,
for the other 3 people I’ve known in my life who have
committed suicide where they given the opportunity to become so relaxed that
the simple and gentle negotiation could occur so they could move beyond the
emotional hurt, which imprisoned them. Yes, I’m sorry to say, I’ve personally
known 4 people who have committed suicide. Today, I believe these simple
techniques would have changed those outcomes.
Freedom of emotional past allows one to live in the present. To participate in today. Live in now.
In my experience, the healing is in ‘opening’ the event and ‘re-learning’ what occurred so the ‘child’s mind’ can become free of the ‘stuckness’, which causes that person to continue in yesterday, and away from investing time in the continuance of being captured in the past.
It’s too late for my Mother. But, this is a GREAT TIME, right now, for you to become familiar, so that someone you love can move into their future with love and optimism over anger, fear and depression.
From Mother’s despair with her life’s disappointments, you have this lesson available to bring you to the highest level for yourself. This offer to help you find your best. It doesn’t matter whether the best you seek is in Playing Golf, Relieving Teeth Grinding, Playing the Violin, Moving out of grief, or even finding the greatest intimate exchange with your love partner. Or perhaps to hear some past conversation with some person, hearing them finally say “I love you”. And the benefit in that is in your practice to tell someone else; “I love you.”
Please take this opportunity to shake off the bizarre presentations about Hypnosis you may have seen in movies, and learn the opportunity for life enhancing thoughts and decisions, which are available to you. Now.
After Mother’s
suicide, I can say Hypnotherapy is JOY
RESOLUTIONS.
How would you suggest a child
change their perspective? Say those words to that child.
Would you allow that child to
release the emotional bind?
Hear your words to that
child. Take that advice to your heart, and begin to find new restful sleep.
Convert the child concept to the speaking to yourself, with encouragement and love…
Listen, encourage, recite,
and rehearse these caring words to yourself; breathing
so slowly.
Rehearsing the new story
until it becomes real, for you.
This IS
the application of Hypnotherapy.
How could this be easier?
The
conversation with yourself, while so relaxed that you find your joy – in doing
and being.
We want
to encourage everyone to live in joy.
Ourselves included.
I’m glad now,
you’ve heard this, read this and can ponder upon it..
Yes, Hypnotherapy
has everything to do with choice.
Creating
the brighter and more wonderful thought, with Joy and Love.
In the gentle persuasion of becoming better.
Hear your own
decision, breathing so slowly.
This offer is
for you to find your path to truly Bless Your Thoughts.
Paul Rieker
Hypnotherapy makes the choosing process more cognitive, accurate, decisive and concrete.
(Over 20
years, the best short description I can present. Paul Rieker,
2006)
Would
you like to be INCLUDED? NEWSLETTER
MAILING LIST
http://www.BlessYourThoughts.com/TruelyBlessYourThoughts.htm
<copy and forward this link to your friends.
Why this is different from
the current theory of depression?
The current medical theory
of depression neither honors nor acknowledges that in our humanity we have
events in our lives which were created and live in our emotions with anger
and/or fear.
We learn
anguish, anger, fear and despair while drifting into sleep. While
sleeping, we embed these emotions in our spirit, soul, psychology
and in our beliefs. We learn to fear; tomorrow will be a repeat of the
emotional impasse created yesterday.
The drug oriented
perspective of depression does not acknowledge the learning mechanisms of
humanity, which embed and rehearses the events which cause the increase of
Anger and Fear. Hypnotherapy
allows one to open the emotional learning and decisions around those life’s
events and change the feeling and perspective so Anger and Fear no longer
infect our optimism for tomorrow morning.
You have a choice!
BLESS YOUR THOUGHTS and
change the past, making tomorrow brilliant.